15 min Heavy Bag Workout | MMA SURGE

Tony Jeffries takes you through a 15 min Heavy Bag Workout If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with us! ► Like us on Facebook: https://facebook.com/mmasurge ► Follow us on Twitter: https://twitter.com/mmasurge ► Find us on Instagram: https://instagram.com/mmasurge ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MMA SURGE is your home for […]

How To Increase Punching Power with UFC Fighter Josh Emmett | MMA SURGE

Josh Emmett is an American mixed martial artist currently competing in the featherweight division with Ultimate Fighting Championship. We got a chance to go over his favorite punching power tips and combinations. He shows you tips on how to increase punching power with proper technique and form. Trust me he knows what he’s talking about. […]

How To Win A Street Fight with Tony Jeffries [4 TIPS]

Check out these 4 Street Fight Tips you should know! Tony Jeffries is an Olympic level boxer and owner of Box n’ Burn Subscribe to Tony Jeffries YouTube channel here: https://bit.ly/2AF0dEF Are you wondering how to win a street fight? Tony goes over street fight tips and tricks for your street fight technique. Self defense […]

Head Movement Drills | MMA SURGE

Head Movement Drills with Vince Murdock Learn the tips and tricks to keep your head off the center line. If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with us! ► Like us on Facebook: https://facebook.com/mmasurge ► Follow us on Twitter: https://twitter.com/mmasurge ► Find us on Instagram: […]

How To Wrap Hands For Boxing | MMA SURGE

Vince shows you how to wrap your hands correctly for boxing and mma. Using the Everlast Professional Hand Wraps (180 Inch) ➡ https://amzn.to/2UcoDfH If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with us! ► Like us on Facebook: https://facebook.com/mmasurge ► Follow us on Twitter: https://twitter.com/mmasurge ► […]

How To Throw A Spinning Back Kick | MMA SURGE

How To Throw A Spinning Back Kick with Vince Murdock If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with us! ► Like us on Facebook: https://facebook.com/mmasurge ► Follow us on Twitter: https://twitter.com/mmasurge ► Find us on Instagram: https://instagram.com/mmasurge ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MMA SURGE is your home for fight […]

TOP 5 Joe Rogan Moments In The UFC | MMA SURGE

Check out some of Joe Rogans best moments in the UFC If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A Rogan doesn’t often get enough credit for his ability to make quick decisions in the post-fight environment. Interviewing a fighter after a long and grueling matchup just doesn’t come with the same requirements as questioning […]

Best Workout Headphones (20% Discount in Description)

↓ THE BEST WORKOUT HEADPHONES 2020 ↓ ➡ Veosport White Earphones: https://bit.ly/3gmydWZ + Use Code “SURGE” For 20% Off The Veosport V1’s stay on no matter how hard you push your workout. Veosport headphones include 8 ear tip options; including foam, silicone, and triple flange style. In this video we feature Urijah Faber, UFC hall […]

TOP 5 UFC WEIGH INS | MMA SURGE

What was your favorite weigh ins from the UFC? If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A See more content below! ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with us! ► Like us on Facebook: https://facebook.com/mmasurge ► Follow us on Twitter: https://twitter.com/mmasurge ► Find us on Instagram: https://instagram.com/mmasurge ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MMA SURGE is your […]

Top 5 Greatest MMA Fighters Of All Time | THE TRUE GOAT

With all the GOAT talk we couldn’t help but to do a remix with the TRUE goat. If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with us! ► Like us on Facebook: https://facebook.com/mmasurge ► Follow us on Twitter: https://twitter.com/mmasurge ► Find us on Instagram: https://instagram.com/mmasurge ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ […]