Vince goes through the technique and reasons behind shadow boxing. This is something you can do anywhere with no equipment needed. Check out these tips
Vince Murdocks walks you through Cody Garbrandt’s KO punch that ended the fight vs Raphael Assuncao at 4:59 seconds in round number 2. Vince trains
The first fight on fight island hasn’t even taken place yet and the drama is in full swing. Karmaru Usman and Gilbert Burns is
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Vince Murdock shows you how to fight a taller opponent, something he’s familiar with in his fighting career. We hope that these fight tips are
The vast majority of the MMA fan base views Mike Perry as an unhinged lunatic, the erratic behavior outside the cage, and on social
Tony Jeffries takes you through a 15 min Heavy Bag Workout If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING
It brings warmth to my innards to see Jim Miller walk out there at 36 years of age,15 years deep into his professional MMA
Josh Emmett is an American mixed martial artist currently competing in the featherweight division with Ultimate Fighting Championship. We got a chance to go over
Andre Fili beat Charles Jourdain by decision on June 13th at the UFC Apex center. We had a chance to chat with him a few
At a time when the stock of the bantamweight division is trending to be the highest it’s ever been, Henry Cejudo is bowing out
Check out these 4 Street Fight Tips you should know! Tony Jeffries is an Olympic level boxer and owner of Box n’ Burn Subscribe to
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