
What you need to know about UFC Fight Island | MMA SURGE
In a time where all sports have been forced to pause, reassess, reevaluates their entire process before proceeding, the UFC as an organization have managed
In a time where all sports have been forced to pause, reassess, reevaluates their entire process before proceeding, the UFC as an organization have managed
Vince goes through the technique and reasons behind shadow boxing. This is something you can do anywhere with no equipment needed. Check out these tips
Vince Murdocks walks you through Cody Garbrandt’s KO punch that ended the fight vs Raphael Assuncao at 4:59 seconds in round number 2. Vince trains
Increase your punching power with Tony Jeffries If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST: https://www.youtube.com/playlist?list=PLunQFiNrld4Ct7_kVNYnsx-bSIBEKtfi8 Connect with
Vince Murdock shows you how to fight a taller opponent, something he’s familiar with in his fighting career. We hope that these fight tips are
Tony Jeffries takes you through a 15 min Heavy Bag Workout If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING
Josh Emmett is an American mixed martial artist currently competing in the featherweight division with Ultimate Fighting Championship. We got a chance to go over
Andre Fili beat Charles Jourdain by decision on June 13th at the UFC Apex center. We had a chance to chat with him a few
Check out these 4 Street Fight Tips you should know! Tony Jeffries is an Olympic level boxer and owner of Box n’ Burn Subscribe to
Head Movement Drills with Vince Murdock Learn the tips and tricks to keep your head off the center line. If you dig our content subscribe
Vince shows you how to wrap your hands correctly for boxing and mma. Using the Everlast Professional Hand Wraps (180 Inch) ➡ https://amzn.to/2UcoDfH If you
How To Throw A Spinning Back Kick with Vince Murdock If you dig our content subscribe here ➡ http://bit.ly/2PJEe3A ▬ RELATED CONTENT ▬ STRIKING PLAYLIST:
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