How to Throw a Hook: http://bit.ly/RIdIFH
Randy Couture’s Anaconda Choke: http://bit.ly/UNOUuI
Assassin’s Creed III: http://bit.ly/11jI6KJ
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Today, Andrew “the Squid” Montañez demos the Sambo Knee Crusher. Learn this martial art move and become part of the MMA elite.
Originally from Queens, NYC, The Squid has a history of taking down the competition. He has dominated at Vale Tudo contests, Grappler’s Quest Nationals, even the National Fighting Championship. Follow him on Twitter at http://www.twitter.com/AndrewJitsu.