How to use Ladder Drills for Striking Technique | MMA SURGE

Check out Vince Murdock taking you through some ladder drills to help your footwork and striking technique. Let us know if you have any questions in the comment section below!

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STRIKING PLAYLIST: https://bit.ly/3flwEXR
VINCE MURDOCK FIGHT TIPS: https://bit.ly/2MTR3XX

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