MMA Surge – Double Leg Takedown

Get Squid’s 10 secret moves!

How to Pull It Off:
1. Establish your stance.
2. Take a big step forward with your left foot.
3. Drop to both knees while maintaining a straight back.
4. Lock hands behind opponent’s thighs, your head at his side.
5. While stepping up, lift and pull opponent’s legs across your body, driving with your head.
6. End in dominant position.

You’ll see this takedown a lot in MMA, because it’s damn good and it gets the job done.

Top 5 MMA Surges:
1. Bas Rutten’s Liver Shot:
2. The Triangle Choke:
3. Rear Naked Choke:
4. Double Leg Takedown:
5. The Guillotine:

About Squid:
Originally from Queens, NYC, The Squid has a history of taking down
the competition. He has dominated at Vale Tudo contests, Grappler’s Quest Nationals, even the National Fighting Championship. Follow him on Twitter at

Leave a Reply

About Us

MMA Surge is your resource for fight tips, athlete interviews, and event coverage. We feature professional fighters and trainers to provide you with best quality of content possible. MMA Surge is co-owned by the legendary “voice of the octagon” Bruce Buffer.


Join our newsletter to stay up to date on the latest MMA news.

Social Media

Follow us for exclusive interviews, stories, and videos.