MMA Surge – Spinning Back Elbow

Get Squid’s 10 secret moves! http://goo.gl/hizGB

How to Pull It Off:
1. Establish your stance.
2. Step and pivot with back foot.
3. Lift right elbow up with back to opponent.
4. Hit opponent with elbow.

Top 5 MMA Surges:
1. Bas Rutten’s Liver Shot: http://goo.gl/Gj0Vx
2. The Triangle Choke: http://goo.gl/1wbCl
3. Rear Naked Choke: http://goo.gl/k27Bk
4. Double Leg Takedown: http://goo.gl/FnYe4
5. The Guillotine: http://goo.gl/HKMrk

About Squid:
Originally from Queens, NYC, The Squid has a history of taking down
the competition. He has dominated at Vale Tudo contests, Grappler’s Quest Nationals, even the National Fighting Championship. Follow him on Twitter at http://www.twitter.com/AndrewJitsu.

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