MMA Surge – The Cobra Choke

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Get ready to shed some fat and show those abs because today on XHIT we have a workout designed to get you those six pack abs we all want. Grab a yoga mat and follow along as fitness trainer Rebecca-Louise takes you through the full spectrum of core exercises. Let us know how you felt after this workout!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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MMA Surge is your resource for fight tips, athlete interviews, and event coverage. We feature professional fighters and trainers to provide you with best quality of content possible. MMA Surge is co-owned by the legendary “voice of the octagon” Bruce Buffer.

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