Ronda Rousey Rear Naked Choke Defense

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Ronda Rousey isn’t just an arm bar specialist, she’s an elite defender. Today, the Squid teaches key tactics the bantamweight champion used to remain undefeated as a pro.

About Squid:

Originally from Queens, NYC, Andrew “the Squid” Montañez has a history of taking down the competition. He has dominated at Vale Tudo contests, Grappler’s Quest Nationals, even the National Fighting Championship. Follow him on Twitter at

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