Subscribe to the MMA Surge Newsletter:
Fight like Floyd Mayweather: http://goo.gl/sNk1E
How to Throw a Hook: http://goo.gl/cmKaA
How to Throw a Strong Jab: http://goo.gl/Ir1F7
Host Andrew “the Squid” Montañez gets into the octagon with pro black belt jiu-jitsu MMA fighter Brandon Bender for a sparring session. Bender is an instructor and coach at UFC Gym in Rosemead, CA.